““The quality of my life is entirely my own making and nobody else, and no body else. Once we understand this, balance will come.””
Learn about my services
“I have worked with Brysen for 2 years now. It’s been quite a journey, and has developed into a great friendship. I have grown much more than I expected both physically and mentally. I lost 30 lbs., gained strength, and changed the shape of my body. I can now do things that I couldn’t do when I was a teenager. I feel that I have developed a balance with my diet and nutrition that is sustainable and easy for me to manage. I have achieved all of this while training from the comfort of my home. Thank you so much Brysen for believing in me!”
